Empowerment Self-Defence Session with Thrive Empowerment

On 27 November 2021, Lauren Bailey and Lindsey Ross from Thrive Empowerment Center in the United States facilitated an online Empowerment Self-Defense (ESD) session with the LOVR team. Through a mix of activities and discussions, participants learnt knowledge and skills about what to do in common scenarios they may encounter to give them mental, verbal, and physical tools for confidence and protection.

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To learn more about Thrive Empowerment Center, please visit their website.